Our Services

 
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Personal Training

1-to-1 coaching for a personalised and guided experience to achieve your fitness goals. Through meticulous planning of a gym routine, clients will experience muscle growth and increased definition over the course of the program.

Couple/buddy sessions are also available for clients who prefer to work out with a partner.

 
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Track Shred

A fun and effective way to lean out. Our program focuses on high intensity exercises which aim to improve your speed, strength and endurance with the correct posture and form.

The program consists of multiple cardiovascular exercises that will help lose fats at an efficient rate.